10 Healthy Herbal Teas You Should Drink

3. Ginger Tea

Thirdly, not like Black tea, Herbal Teas have more benefits and nutrition, Ginger tea is a spicy and flavorful drink that packs a punch of healthy, disease-fighting antioxidants. It also helps fight inflammation and stimulates the immune system and for being an effective remedy for nausea.

However, several studies have also found that ginger can help relieve period pain, and it may offer benefits for people with diabetes.