10 Most Nutrient-Dense Foods On The Planet

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3. Seaweed

10 Most Nutrient-Dense Foods on the Planet
A delicious fresh seaweed salad.

There’s more to the sea than just fish. There is also a lot of vegetation there.

We use seaweed in a variety of dishes, including sushi. Many sushi dishes also include nori, a type of edible seaweed that a wrapper.

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