10 Reasons You should Eat Wheatgrass
Wheatgrass health claims abound, and more research back some up than others. Here are 11 scientifically proven benefits of wheatgrass.
1. Loaded With Nutrients
Wheatgrass offers a lot of nutritional bang for your buck. It contains a high concentration of vitamins, minerals, and other nutrients, such as iron, potassium, vitamins A, C, and E, and other nutrients.