10 Reasons You should Eat Wheatgrass

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8. Balance Out Blood Sugar Levels

10 Reasons You should Eat Wheatgrass

A diet rich in fruits and vegetables with little added sugar is essential for lowering your diabetes risk.

Wheatgrass enzymes appear to be beneficial for blood sugar control in animals, according to research. After just one month, diabetic rats given wheatgrass daily had significantly slowed blood sugar levels.

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