10 Reasons You should Eat Wheatgrass

4. Ease Digestive Issues

Wheatgrass has long been used to treat diarrhoea and other digestive problems, though there isn’t much scientific evidence to back this up.

We have shown wheatgrass juice to help with the symptoms of more serious gastrointestinal problems like ulcerative colitis.

Patients who drank a wheatgrass shot daily for a month had a significant reduction in disease activity and rectal bleeding, according to a small 2002 study.