10 Reasons You should Eat Wheatgrass
3. Keep Your Weight In Check
Wheatgrass is extremely low in calories, making it an excellent choice for those trying to lose weight or maintain a healthy weight.
Wheatgrass contains proteins and antioxidants that are thought to boost metabolism, so it could support your overall efforts to eat healthily and exercise. To put it another way, it may assist you in burning a few extra calories.