10 Reasons You should Eat Wheatgrass
9. Fortify Your Immune System
Wheatgrass has immunomodulatory properties, which means it can stimulate or suppress your immune response depending on what your body requires.
There’s not much evidence to back that up, but if you want to try adding more wheatgrass to your diet during cold and flu season, it’s something most people can do with no downside.