From the word go, the Football season seems provide a plethora of reasons to eat badly. It starts near Labor Day and goes right on past two New Year. Typically, during this time of year our eating habits include foods and drinks that are so delicious, yet carry negative effects.
So I thought how could someone have a fun football (holiday for the Ms.) season and still fit in their clothes they wore during pre-season. Below are 10 that could help you reach that goal they may seem like no trainers, but if you take heed, you will survive another year without moving to the next waist size. Enjoy the season.
First things first, don’t even think about dieting during the holiday season. Don’t start a new diet. Your biggest goal during our most favorite season is to maintain your weight. This way you can partake in your favorite beverage and snacks with no guilt.