5 Benefits Of Drinking Lemon Water In The Morning
Drinking lemon water on an empty stomach first thing in the morning has long been suggested as one of the simple things you can do to improve your skin’s health.
1. Immune System And pH Balance
Lemon juice protects the body from immune system deficiencies because it is high in vitamin C. In addition, drinking lemon juice with warm water every morning helps to preserve the body’s pH balance.