5 Benefits Of Drinking Lemon Water In The Morning


Drinking lemon water on an empty stomach first thing in the morning has long been suggested as one of the simple things you can do to improve your skin’s health.

1. Immune System And pH Balance

Benefits Of Drinking Lemon Water

Lemon juice protects the body from immune system deficiencies because it is high in vitamin C. In addition, drinking lemon juice with warm water every morning helps to preserve the body’s pH balance.

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