6 Benefits of Pumpkin Seeds According to Nutritionists

6. May benefit hair growth

Yes, pumpkin seed oil has advantages, such as treating male pattern baldness and encouraging hair growth. The fatty acids, vitamin E, and phytoestrogens found in pumpkin seed oil can help boost hair growth when applied to the scalp, according to a 2019 study published in the Avicenna Journal of Phytomedicine.