6 Common Questions About Nutrition

There are many questions you might have about food, particularly during The COVID-19 Pandemic, Here are some questions we hear all the time.

1. Am I allowed to eat muffins, yogurt, applesauce if I have diabetes?

Sugar restriction does not have to be a part of diabetic meal planning. This is a typical misunderstanding. Carbohydrate intake should be consistent, and total carbohydrate intake, not just sugar, should be tracked and accounted for daily.