7 Health Benefits of Thyme

Advertisements

4. Thyme Is A Mood Booster

Carvacrol has been found to have a positive effect on the mood among the powerful compounds in Thyme. Also, It increases dopamine and serotonin levels the neurotransmitters which control motivation, drive, and overall mood.

Moreover, Consuming or spreading the essential oil regularly in a burner for aromatherapy can foster feelings of relaxation and well-being.

Advertisements

Advertisements