7 Tips To Reduce The Salt In Your Diet

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6. Serve Salt/Sauces On The Side

7 Tips To Reduce The Salt In Your Diet

Herbs and spices, both fresh and dried, enhance the flavor profile of a dish. My favorite spices are cumin, paprika, cinnamon, Herbs de Provence, fresh or dried tarragon, oregano, rosemary, thyme, and sage. My favorite herbs are fresh basil, mint, and scallions.

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