2. Fish
Certain fish are high in anti-inflammatory omega-3 fatty acids, which lower C-reactive protein (CRP) and interleukin-6, two inflammatory proteins in the body.
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8 Most Anti-Inflammatory Foods You Can Eat
Certain fish are high in anti-inflammatory omega-3 fatty acids, which lower C-reactive protein (CRP) and interleukin-6, two inflammatory proteins in the body.
