8 Nutrition Myths That Are Untrue

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6. Eggs aren’t healthy

 8 Nutrition Myths That Are Untrue
8 Nutrition Myths That Are Untrue

Whoever came up with this theory has got to have a very twisted sense of humor. Eggs are the healthiest product in this world. The argument against eggs is that the yolk can increase the cholesterol level in the human body and cause harm. However, the egg yolk actually increases the good cholesterol in the body which is necessary.

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