8 Nutrition Myths That Are Untrue

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4. Pasteurized milk is healthy

   8 Nutrition Myths That Are Untrue
8 Nutrition Myths That Are Untrue

This is another one of those wrong statements that nobody seems to bother to correct. The problem with pasteurized milk is that once you have pasteurized the milk, the whole structure of the milk changes and thereby such different milk can cause allergies to the body. Important enzymes are destroyed and thus, people have trouble digesting this newly formed milk. Furthermore, the nutrition value of the milk is also lost as vitamin A, B2, C is lowered.

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