9 Benefits Of Eating Raw Ginger In Empty Stomach

2. Acid Reflux

If you’ve ever had heartburn, you know how painful and inconvenient it can be. When stomach acid travels up the food pipe, it is known as acid reflux or heartburn. This causes a burning sensation that can last anywhere from a few minutes to several hours.
Ginger soothes the stomach and lowers the production of excess acidity. Heartburn can be relieved by eating raw ginger or making ginger tea with honey.