3. It may help balance hormones
Menopause can throw women’s hormones out of whack and make them feel, and moringa powder can help. A study found that postmenopausal women who took a combination of moringa leaf powder and amaranth leaf powder for three months. This showed a decreased markers of oxidative stress, but they also had better fasting blood glucose and increased hemoglobin levels, which could mean more balanced hormones. Scientists link moringa to improved thyroid health, which controls hormones related to energy, sleep, and digestion.
