9. It can support brain health
It’s estimated that one in eight people over the age of 65 have Alzheimer’s disease. Moringa leaf is high in vitamin C and Vitamin E, which combat the oxidative stress associated with Alzheimer’s. Animal studies of both Alzheimer’s and dementia are showing promising results. More good news: Moringa has also been linked to increased dopamine and serotonin (“happy hormones”), and with more research, it could possibly be used to help treat depression in the future.