Here are The 8 Best Books To Read On Health and Nutrition in 2021
6. The Power Source (by Lauren Roxburgh)
This book about Stress Management, We know that Stress is a natural part of life, and it’s something that we may be facing daily. Although, There are many sources of knowledge on coping with tension and stress. One of the best sources that you can look into Is ‘The Power Base’ It was written by Lauren Roxburgh, an author and a celebrity trainer. This book provides methods to improve your health and strengthen your body through some exercises, food recipes, and simple home relaxation therapy practices.
