8. The Clean Plate: Eat, Reset, Heal (by Gwyneth Paltrow)
You may assume that cookbooks have slipped by the wayside, with several pages offering hundreds or even thousands of recipes. However, there is also some charm to pop open a tactile textbook and follow the formula. On top of that many cookbooks are very niche-focused these days. This is really obvious when it comes to the cookbook mentioned here the Clean Dish. The Clean Plate provides advice from nutrition experts and provides meal plans focused on common health concerns such as heart health, adrenal antioxidants and candida. These meal plans are based on what the doctors and other nutritionists usually have for people with these kinds of conditions. Alternatives for vegans are also included in the cookbook.
