This Is What Happens To Your Body If You Eat Grapes Every Day For 1 Month

3. You’ll have more energy

Grapes contain carbohydrates, particular cellulose, which is a natural energy booster. Pop a handful of grapes in your mouth and you’ll have instant energy. And what’s even better, is that due to the high fiber content in grapes, they are slower to metabolize, giving you longer lasting energy.