This Is What Happens To Your Body If You Eat Grapes Every Day For 1 Month

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5. You’ll be protected against most cancers

Back to those powerful antioxidants again. These toxin-fighting powerhouses have anticancer properties, protecting the body against many cancers including breast cancer. polyphenols like resveratrol have anti-inflammatory properties along with their antioxidant abilities.

Research has shown that even just resveratrol supplementation could potentially have many positive health benefits including decreased cancer risk. Even so, we think eating grapes is the much better route.

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