10 Amazing Benefits of Honeydew Melon To Eat This Summer
9. Vision and Eye Health
Lutein and zeaxanthin are two powerful antioxidants found in honeydew melon.
These carotenoid compounds are well-known for promoting eye health and preventing vision loss as people age.
According to research, eating antioxidant-rich foods like a honeydew melon on a regular basis can help you maintain good eye health throughout your life.
