10 Easy Ways to Get Probiotics on a Plant-based Diet

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9. Kombucha

 10 Easy Ways to Get Probiotics on a Plant-based Diet
10 Easy Ways to Get Probiotics on a Plant-based Diet

The superstar of fermented healthy stuff, kombucha has re-blasted onto the scene in the last decade. Kombucha knows detoxification, has active enzymes, antioxidants, amino acids, and probiotics, too. Over 2000 years in the making, there’s not much this tea can’t do. It’s available at most good coffee shops these days — or can be made at home.

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