10 Ways to Sneak Some Extra Fruits and Vegetables in Your Family’s Diet

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7. Snacks

Ways to Sneak Some Extra Fruits and Vegetables in Your Family's Diet

Offer fruits and vegetables as snacks. You can slice the apples and put peanut butter or cheese on top. Cheese cubes and served with grapes. Chop up some fresh vegetables and serve with ranch dressing. And of course there are ants in the log. Spread some cream cheese or peanut butter on a piece of celery and sprinkle raisins on it (wow, fruits and vegetables in one snack).

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