15 Delicious Ways To Eat More Veggies For Breakfast
4. Green Smoothies
Green smoothies are one of the simplest ways to include vegetables in your morning meal. Each serving of these green smoothie recipes contains 1 to 2 cups of nutrient-dense leafy greens.
You can also add a serving of greens powder, which contains digestive enzymes, and some antioxidant-rich fruit if you need a quick boost of vegetables.
Look for a greens powder that contains organic sea vegetables, which are high in hard-to-find essential nutrients.
