When you eat vegetables with your morning meal, you’re more likely to make healthier choices throughout the rest of the day.
1. Gluten-Fred Sweet Potato & Carrot Waffles
Waffles aren’t usually considered a healthy breakfast, but this veggie-packed breakfast combines sweet potatoes and carrots for a massive dose of beta-carotene.
Before lunch, just one serving of these waffles will help you consume over 1 cup of vegetables.