15 Unexpected Food Comparisons Can help you in the diet

Advertisements

7. The right sweets, eaten in moderation, can be just as healthy.

15 Unexpected Food Comparisons Can help you in the diet
15 Unexpected Food Comparisons Can help you in the diet

You’ve heard it before (definitely from me!): Go ahead and enjoy your favorite foods—just do so in moderation. It’s a phrase meant to help prevent feelings of deprivation when you’re trying to maintain a healthy diet, and while in theory, it’s sage advice, in reality, it’s meaningless.

- Advertisements -

Advertisements