4 Information About Caffeine In Green Tea

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2. Weight Loss

Green Tea


According to studies, caffeine can increase metabolism within the body which results in aiding the body in burning extra calories. The caffeine content in green tea is undoubtedly more prominent than other drinks but you can reduce it depending on the type of green tea you choose to drink. Contrary to what others know, oxidative stress cannot raise the caffeine content in the body. Some studies have been done and found that the longer the oxidation time, the lower the caffeine content.can.

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