5 Complementary Food Duos To Maximize Nutrition
5. Beef & Carrots
Carrots and beef can be your immune system’s perfect and hearty meal. The best way to absorb vitamin A in carrots in combination with beef protein. The mineral zinc is also available in bovine animals, which protects the immune system’s functionality.
In carrots, vitamin A protects your vision by preventing photoreceptor damage to the eyes. This powerful duo provides an excellent way of building a healthier body.
