5 Natural Body Scrubs to Get Your Glow On!

5 best natural body scrubs

Achieving soft, smooth, and radiant skin is a goal for many, and body scrubs can be a game-changer in helping you get there. Body scrubs are a type of exfoliating treatment that slough off dead skin cells, unclog pores, and leave your skin feeling refreshed. Whether you have dry, oily, or sensitive skin, there’s a body scrub out there for you.


This article will dive into the best 5 body scrubs with some natural ingredients in every house.  

Benefits of natural body scrubs

  • Homemade body scrubs allow the skin to absorb moisturizer better. Once you have applied the body scrub, any moisturizer will seep into the skin due to the removal of dead cells. After all, moisturizing makes you look younger. 
  • When the skin has dead cells, it feels rough and dull. After applying scrubs, the body feels natural and the skin lighter.
  • Body scrubs also remove unwanted pores, which can help you in avoiding in-grown hair in those pores.

Coffee and sugar body scrub

coffee body scrub

A coffee and sugar body combines crushed coffee and sugar with coconut or olive oil. Applying the mixture to the skin in circular motions, you can remove the dead skin cells, making your skin smooth. 


  • ¼ cup ground coffee
  • ¼ cup sugar
  • 2 tablespoons olive oil
  • 3 vitamin E capsules

Crush all the ingredients until it turns to powder, and then mix it in olive oil until you get a paste that can be applied to the skin. You apply the scrub 2-3 times a week and prepare in 2 minutes and applied for 10 minutes.

Coconut body oil scrub

coconut body scrub

The coconut oil body scrub is a homemade exfoliating scrub made by mixing coconut oil and sugar. Coconut oil is a natural moisturizer that the skin quickly absorbs, and it helps in reducing wrinkles and fine lines.



  • ¼ – ½ cup granulated sugar
  • ½ cup coconut oil

Add the sugar on the coconut oil until you get a thick paste. Wash your skin and apply the scrub on the skin. Coconut oil scrub can be prepared in 2 minutes and needs 2-3 times a week, 15 minutes for effective results. 

Sea Salt Body Scrub

sea salt body scrub

Sea salt body scrub is made home by mixing sea salt, olive oil, and any other essential oil of your choice. You can apply the paste to the skin in circular motions to remove dead skin cells and unclog skin pores.


  • 1 cup sea salt
  • ½ cup olive oil
  • 5-15 drops of any essential oil

Put the salt on the olive oil and any other essential oil of your choice until you get a paste that you can apply on skin for smooth skin. If you have dry skin, apply it once; if you have normal skin, then twice; if you have oily skin, then thrice a week.

Epsom Salt Body Scrub

Epsom Salt Body Scrub

Epsom salt body is made at home by mixing Epsom salt, coconut oil, and jojoba oil. It contains magnesium sulfate, anti-inflammatory and relaxing properties for fresh skin.


  • 1 cup Epsom salt
  • 2 drops of essential oil of your choice
  • 3 drops jojoba oil

Combine all the ingredients and mix them to get a paste. Apply the paste gently on your skin and wash your skin with hydrating water. You should apply the paste for at least 15 minutes for better results.

Olive Oil, Peppermint, and Sugar Scrub

Olive Oil, Peppermint, and Sugar Scrub

This scrub has a lot of benefits for your skin, and you can make it at home easily. Olive oil is a natural moisturizer easily absorbed by the skin, whereas sugar can remove dead skin cells. Peppermint oil has anti-inflammatory properties, so all the ingredients make up for a natural body scrub.


  • ¼ cup olive oil
  • 1 cup brown sugar
  • 15 drops peppermint essential oil

Like in previous recipes, mix the ingredients until you get a nice paste. Apply gently on the skin for 5-10 minutes, and after leaving it for some time, you can wash it with lukewarm or hydrating water.

In Conclusion, it is easy and cost effective to take care of skin. All you have to do is open the kitchen cabinet and find many of these ingredients. So go ahead, treat yourself to the rejuvenating power of a body scrub, and get ready to reveal your best, glowing skin.