5 tips to maintain eye health

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4- Be wary of eye strain:

If you spend a long time on the computer or stare at your phone for a long time, then with ease you can not forget the eyelash, which has an important role in moisturizing the eye and forgetting this may damage your eyes and cause dry eyes, try to use the 20-20-20 rule throughout the day and It means that every 20 minutes, look at something within 20 feet or 6 meters in front of you for 20 seconds.

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