5 Useful Meals and Snacks Rich In Magnesium
4. Chickpeas
With half a cup offering about 115 milligrams of magnesium per serving, the mighty chickpea makes this list, too. Blend them up into a delicious hummus, roast them for a crunchy snack with your favorite seasoning, or eat them as is, and in no time will you be ready for bed.
