5 Ways To Get The Best Use Out Of Your Home Treadmill

3) Get Your Exercise Arsenal Ready Before The Treadmill Arrives

Do you enjoy listening to fast music when you exercise? Do you enjoy watching your favorite movies? What about reading magazines? What inspires you to work out and feel your best? Get these things ready even before your treadmill arrives and you’ll be three-quarters of the way there. Have several workouts or favorite CD’s around. Get your favorite movies or shows on tape. Gather your favorite magazines. By having an ‘exercise’ stash around your treadmill, you’ll be inspired to workout AND you won’t be stuck running around looking for something to do when you want to exercise. Again, this may seem simple, but it works. Why do you think gyms have magazines, televisions and CD players handy?