7 Hacks That Make Eating Healthy Actually Easy
3. Chop, Roast And Prepare Ahead Of Time
I don’t blame you if meal-prepping isn’t your thing. After a few days, leftovers can become soggy, and eating the same dish can become monotonous.
Even if you’re not a big fan of meal-prepping every meal for a week, try to prepare some vegetables and a grain or two ahead of time. Set aside an hour at the start of the week to chop raw vegetables like carrots, peppers, and cucumbers.
