8 Plant-Based Meals for Summer Barbecues

6. Spicy Barbecue Lentil Quinoa Vegan Burgers

Orchids and Sweet Tea has another plant-based burger option made with lentils. While lentils have a different flavour than black beans, they are both legumes, and this burger has many of the same health benefits as the previous recipe.

Each cup of quinoa contains 8.14 g of protein and 5.18 g of fibre, which accounts for about 19% of the daily value.