During physical activity, it is critical to drink plenty of water. During physical activity, athletes can sweat up to 10% of their body weight.
Your strength, power, and endurance are all affected by hydration. If you engage in endurance training or high-intensity sports like basketball, you may be more susceptible to the effects of dehydration.
We and use cookies and other tracking technologies to improve your experience on our website. We may store and/or access information on a device and process personal data, such as your IP address and browsing data, for personalised advertising and content, advertising and content measurement, audience research and services development. Additionally, we may utilize precise geolocation data and identification through device scanning.
Please note that your consent will be valid across all our subdomains. You can change or withdraw your consent at any time by clicking the “Consent Preferences” button at the bottom of your screen. We respect your choices and are committed to providing you with a transparent and secure browsing experience.
| Cookie | Duration | Description |
|---|---|---|
| _uid | 1 day | AddThis sets this cookie to enable the visitors to share the web pages on social platforms via sharing buttons on the website. |
| Cookie | Duration | Description |
|---|---|---|
| __gads | 1 year 24 days | Google sets this cookie under the DoubleClick domain, tracks the number of times users see an advert, measures the campaign's success, and calculates its revenue. This cookie can only be read from the domain they are currently on and will not track any data while they are browsing other sites. |
| _ga | 1 year 1 month 4 days | Google Analytics sets this cookie to calculate visitor, session and campaign data and track site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognise unique visitors. |
| _ga_* | 1 year 1 month 4 days | Google Analytics sets this cookie to store and count page views. |
| _gat_gtag_UA_* | 1 minute | Google Analytics sets this cookie to store a unique user ID. |
| _gid | 1 day | Google Analytics sets this cookie to store information on how visitors use a website while also creating an analytics report of the website's performance. Some of the collected data includes the number of visitors, their source, and the pages they visit anonymously. |
| _hjSession_* | 1 hour | Hotjar sets this cookie to ensure data from subsequent visits to the same site is attributed to the same user ID, which persists in the Hotjar User ID, which is unique to that site. |
| _hjSessionUser_* | 1 year | Hotjar sets this cookie to ensure data from subsequent visits to the same site is attributed to the same user ID, which persists in the Hotjar User ID, which is unique to that site. |
| CONSENT | 2 years | YouTube sets this cookie via embedded YouTube videos and registers anonymous statistical data. |
| FCNEC | 1 year | Funding Choices sets this cookie for analytics to help collect data that allows services to understand how users interact with a particular service. These insights allow services both to improve content and to build better features that improve the user’s experience. |
| Cookie | Duration | Description |
|---|---|---|
| __gpi | 1 year 24 days | Google Ads Service uses this cookie to collect information about from multiple websites for retargeting ads. |
| __gsas | 1 year 24 days | Google AdManager sets this cookie for advertising, including serving and rendering ads, personalizing ads. |
| GoogleAdServingTest | 1 hour | Google sets this cookie to determine what ads have been shown to the website visitor. |
| IDE | 1 year 24 days | Google DoubleClick IDE cookies store information about how the user uses the website to present them with relevant ads according to the user profile. |
| NID | 6 months | Google sets the cookie for advertising purposes; to limit the number of times the user sees an ad, to unwanted mute ads, and to measure the effectiveness of ads. |
| test_cookie | 15 minutes | doubleclick.net sets this cookie to determine if the user's browser supports cookies. |
| Cookie | Duration | Description |
|---|---|---|
| __eoi | 6 months | Description is currently not available. |
| _awl | 1 year 1 month | No description available. |
| _hjIncludedInSessionSample_3622610 | 1 hour | Description is currently not available. |
| cfz_google-analytics_v4 | 1 year | Description is currently not available. |
| cfzs_google-analytics_v4 | session | Description is currently not available. |
| google-analytics_v4_VmyE__counter | session | Description is currently not available. |
| google-analytics_v4_VmyE__engagementDuration | session | Description is currently not available. |
| google-analytics_v4_VmyE__engagementStart | session | Description is currently not available. |
| google-analytics_v4_VmyE__ga4 | session | Description is currently not available. |
| google-analytics_v4_VmyE__ga4sid | session | Description is currently not available. |
| google-analytics_v4_VmyE__let | session | Description is currently not available. |
| google-analytics_v4_VmyE__pageviewCounter | session | Description is currently not available. |
| google-analytics_v4_VmyE__session_counter | session | Description is currently not available. |
| IZCID | 1 year 1 month 4 days | No description available. |
| izootoWpConfig | 1 year 1 month 4 days | Description is currently not available. |
| quads_browser_width | session | No description available. |
