10 Remedies to Relieve Joint Pain
10. Use arnica
Arnica is a plant that, according to science, has powerful anti-inflammatory effects, since its components act against pain, stiffness, and inflammation caused by arthritis.
Arnica Montana has been shown to be the most effective in treating the symptoms of the disease. You can get it as a gel or cream in organic or botanical shops. Be sure to buy products that are additive-free and 100% natural, as this will ensure their effectiveness.
Do you think these natural remedies are easy to incorporate into your daily routine and do you know of any other home methods that can help to relieve arthritis pain? Your opinion and experience are important, share them with us!
