13 Trendy Foods We Waste Too Much Money On

Dried foods are processed using preservatives in order to help them retain their color.

Dried fruits are a great source of microelements. And also, they contain a whole lot of sugar. So, don’t eat too many of them. And don’t buy the brightest dried fruits on the shelf — some very unhealthy elements are used to help them retain their color which can cause an allergic reaction.

So, a very healthy snack is just regular fruit or tea with honey. Fresh fruit will give you as many vitamins as dried fruit, and honey will restore the microelements you need.