13 Trendy Foods We Waste Too Much Money On

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Turkey doesn’t help reduce cholesterol levels.

13 Trendy Foods We Waste Too Much Money On
13 Trendy Foods We Waste Too Much Money On

Turkey is believed to be the perfect dietary product. But studies show that the people that eat bird meat and the people that eat red meat have the same cholesterol levels. A high level of protein in turkey meat is not healthy for those who have kidney problems. And ham or bird meat sausages are not recommended because of their high concentration of sodium.

So, turkey can be replaced with chicken. And it won’t really influence your cholesterol level.

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