Avocados are not the only source of potassium and fatty acids.
Avocados are believed to be some kind of superfood. One of the main advantages of avocados is their high concentration of potassium, which is necessary for the proper function of the cardiovascular system.
But this is not the only exotic fruit that is rich in potassium. Beans and beetroots contain a lot of this microelement. And about the fatty acids that avocados contain, you can get them from nuts, sunflower seeds, and vegetable oil.
