15 Detoxing Plant-Based Recipes Good for Your Liver and Kidney
7. Miracle Bread best of 15 Detoxing Plant-Based Recipes Good for Your Liver
While sunflower seeds are stellar at boosting lymph health, hemp seeds are right on their coattails! This Miracle Bread recipe by Natalie Yonan is loaded with hemp seeds, pumpkin seeds, chia seeds, and flax seeds, all bundled together with coconut oil, maple syrup, and psyllium husk powder.
8. Baked Apples
Apples are not only great to satisfy a raging sweet tooth, but they also have a dietary fiber called pectin, which “may help reduce some risk factors for kidney damage, such as high blood sugar and cholesterol levels.” This Baked apple recipe by Gabriela Lupu is incredibly simple and yet delicious! With a healthy dose of fat from coconut oil and walnuts, lymphatic system boosting lemon juice, and a bit of inflammation-reducing cinnamon, these are the perfect dessert for a healthy household.
9. Homemade Golden Flax Seed Milk
This Homemade Golden Flax Seed Milk recipe by Wendy Irene contains a few wonderful plant-based ingredients that will also boost your lymphatic system including high fiber flax seeds, hemp seeds, and cinnamon.