15 Detoxing Plant-Based Recipes Good for Your Liver and Kidney

1. Cold Brew Ice Cream one of 15 Detoxing Plant-Based Recipes Good for Your Liver

Coffee not only gives you a little pick me up but it’s also great for the liver! Coffee “protects against issues such as fatty liver disease” and may even “reduce the risk of chronic liver disease.” This Cold Brew Ice Cream recipe by Deena Jalal is a great treat that will also infuse you with a healthy dose of liver-protecting coffee!

2. Kale Salad Balance Bowl

Kale is a champion dark leafy green containing a “wide variety of vitamins, fibers, and minerals,” as well as kidney-protecting “compounds such as antioxidants.” This Kale Salad Balance Bowl recipe by Crissy Cavanaugh also contains fiber-rich sweet potatoes, beans, and quinoa, which may help protect your liver.

3. White Chocolate Lemon Popcorn Truffles

Citrus are some of the best foods to support a healthy lymphatic system as they contain “powerful enzymes, along with Vitamin C, that support the body and keeps digestion flowing.” This White Chocolate Lemon Popcorn Truffles recipe by Kat Condon is the perfect way to get your daily dose of citrus in the perfect snack-sized meal!