7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
Day 4
Breakfast (287 calories)
- 1 serving Muesli with Raspberries
A.M. Snack (35 calories)
- 1 clementine
Lunch (344 calories)
- 1 serving Chipotle-Lime Cauliflower Taco Bowls
P.M. Snack (32 calories)
- 1/2 cup raspberries
Dinner (521 calories)
- 1 serving Chicken & Cucumber Lettuce Wraps with Peanut Sauce
Daily Totals: 1,220 calories, 62 g protein, 159 g carbohydrate, 42 g fiber, 46 g fat, 1,109 mg sodium
