7 keto Fast Foods That Are Available Almost Anywhere

2. Breadless Subs and Sandwiches

Some fast-food chains may offer other options without bread to help people reduce their carbohydrate intake. For example, a chain might prepare a “breadless sub” using the same sandwich ingredients as a regular sub, but placing them on a bed of lettuce instead of inside a roll. This can reduce the carbohydrates in a meal. Keep in mind that adding some dressings and condiments will add carbohydrates to these meals, so choose accordingly.