Many fast-food restaurants already offer low-carb or keto-friendly versions of popular meals. Many fast-food staples can also be made keto-friendly by making some slight changes and removing certain ingredients. Here are 7 examples:
1. Burgers With No Bun
Many fast-food chains offer a lower-carb version of their burgers without a bun. They may wrap the ingredients in a lettuce leaf to keep the structure similar to a burger, or simply package the ingredients in a wrapper with no bun. While removing the bun may take away many carbohydrates, it is also important to pay attention to added condiments on the burger.