7 Uncommon Sources Of Protein
7. Spirulina
Consider including spirulina in your diet. The nutrient-dense algae are the sea’s superfood.
Spirulina is one of the densest sources of complete protein on the planet, three times more complete than beef per dried weight.
As a dietary supplement, it’s usually sold as a dark green powder or a tablet. Make a smoothie with the powder or add it to brownie batters.
Just keep in mind that whatever it’s added to will turn a deep, dark green.
