7 Uncommon Sources Of Protein

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3. Dry-Roasted Edamame

Dry-Roasted Edamame

You know probably that soy is high in protein. Have you ever tried soy beans like this before? If you’re bored with traditional nuts, try a handful of roasted edamame.

Salty and crunchy, they have a rich, nutty flavor and boast 11 grams of soy protein along with six grams of hunger-fighting fiber in each 100-calorie serving.

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