7 Uncommon Sources Of Protein
3. Dry-Roasted Edamame
You know probably that soy is high in protein. Have you ever tried soy beans like this before? If you’re bored with traditional nuts, try a handful of roasted edamame.
Salty and crunchy, they have a rich, nutty flavor and boast 11 grams of soy protein along with six grams of hunger-fighting fiber in each 100-calorie serving.