7 Uncommon Sources Of Protein
4. Dark, Leafy Greens
Per cooked cup of spinach, there are 5 grams of protein. Collard greens and Swiss chard weigh in at just over 4 grams each.
Steam them in the microwave and pause in a food processor with garlic and the nut of your choice for a vitamin-rich, protein-packed pesto sauce.
To add a protein boost to any soup, toss a few handfuls of the leaves into it.
